Month: April 2024

Olympic Qualifiers Thoughts:

JP Wrestling
Experts

What a tourney!   We saw plenty of happiness, heartbreak and action at the 2024 Olympic qualifiers.   J’den Cox ended his career, along with Mark Hall officially and probably a few others on the list but not officially made yet.   I don’t know if we will see JB at another Olympics, he did […]

The importance of a good warm up routine

JP Wrestling
Beginners Experts

As we move into the summer tournament season, one thing we didn’t address yet was the importance of a good warm up, warm up routine, warm up song, or warm up thoughts. Visualization is important in wrestling, utilizing your routines to think about the next steps that might occur in matches. Listening to your favorite […]