Training in both folkstyle and freestyle wrestling offers a variety of benefits that can enhance a wrestler’s overall skill set, adaptability, and competitiveness. Here are some key reasons to train in both styles: 1. Skill Development 2. Versatility Training in both styles helps wrestlers become more well-rounded. The different techniques and rules require wrestlers to […]
Author: JP Wrestling
13
Jun
On July 12, the Fargo Tournament is coming up. The Fargo wrestling tournament, officially known as the USA Wrestling Junior and 16U National Championships, is considered one of the best wrestling tournaments for several reasons: Overall, the Fargo wrestling tournament is considered the best because it combines high-level competition, significant exposure, and comprehensive support for […]
15
May
Overall, attending wrestling camps can significantly enhance a high school wrestler’s technical abilities, physical conditioning, and mental toughness, all of which contribute to improved performance on the mat.
23
Apr
What a tourney! We saw plenty of happiness, heartbreak and action at the 2024 Olympic qualifiers. J’den Cox ended his career, along with Mark Hall officially and probably a few others on the list but not officially made yet. I don’t know if we will see JB at another Olympics, he did […]
We will actually be there in person at Penn State, and that’s our favorite place, so if you see us, be sure to say hi! In the meantime, take a good look around at the future of our wrestling talent, and we are excited to see all talent, both local and afar!
As we move into the summer tournament season, one thing we didn’t address yet was the importance of a good warm up, warm up routine, warm up song, or warm up thoughts. Visualization is important in wrestling, utilizing your routines to think about the next steps that might occur in matches. Listening to your favorite […]
It’s a common situation found in wrestling that eventually you’ll find yourself on the losing end of a high pointed match and in those situations -one of the big questions to ask yourself is; do I have a five point move in my arsenal? This is an easy question to ask because you need […]
18
Mar
Flowrestling just updated some analytics regarding the best wrestling states as we discussed in a previous article. You can find that here: In any case, since we’re from NY, we like to support the NY boys, it holds a special place in our heart. Being 5 last year to 8th this year still isn’t too […]
Wrestling is often considered one of the best bases for mixed martial arts (MMA) for several reasons: While wrestling is a highly effective base, successful MMA fighters often have a well-rounded skill set that includes striking, Brazilian Jiu-Jitsu, Muay Thai, and other martial arts. The combination of different disciplines allows fighters to adapt […]
In wrestling, the value assigned to takedowns can vary depending on the ruleset, but a 3-point takedown is typically associated with a more significant advantage than a 2-point takedown. Here are some reasons why a 3-point takedown is considered more advantageous than a 2-point takedown in many wrestling scenarios: It’s important to note that the […]