Folk-style wrestling, also known as collegiate or scholastic wrestling, is a highly dynamic and technical sport with a unique set of rules and scoring systems. Understanding these rules is essential for both wrestlers and fans alike. In this article, we will break down the fundamental rules and scoring criteria of folk-style wrestling, shedding light on […]
Tag: folk style
Folk-style wrestling is an intense and physically demanding sport that places significant stress on the body. As a result, injuries are not uncommon in the wrestling community. However, with proper injury prevention strategies and effective recovery techniques, wrestlers can minimize the risk of injuries and return to the mat stronger than before. In this article, […]
21
Sep
Folk-style wrestling is a sport that demands year-round commitment and dedication. To excel in this physically and mentally challenging discipline, wrestlers must understand the different phases of the wrestling season: pre-season, in-season, and off-season. In this article, we’ll break down each phase and explore the specific training requirements and strategies for success in folk-style wrestling. […]