{"id":1742,"date":"2024-03-21T00:29:38","date_gmt":"2024-03-21T00:29:38","guid":{"rendered":"http:\/\/box5305.temp.domains\/~jminnerp\/jpwrestling\/?p=1742"},"modified":"2024-04-04T15:42:37","modified_gmt":"2024-04-04T15:42:37","slug":"do-you-have-a-5-point-move-in-your-back-pocket","status":"publish","type":"post","link":"http:\/\/box5305.temp.domains\/~jminnerp\/jpwrestling\/do-you-have-a-5-point-move-in-your-back-pocket\/","title":{"rendered":"Do you have a 5 point move in your back pocket?"},"content":{"rendered":"\t\t
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It\u2019s a common situation found in wrestling that eventually you\u2019ll find yourself on the losing end of a high pointed match and in those situations -one of the big questions to ask yourself is; do I have a five point move in my arsenal?<\/p>\n\n

\u00a0<\/p>\n\n

This is an easy question to ask because you need to prepare yourself for the situation that happens frequently- maybe a takedown or two went bad, maybe you\u2019re down by three, maybe you\u2019re down by four, maybe you need a pinning combination? Whatever the situation, being down in a match and having a situational awareness is incredibly important for you to attempt in the last precious seconds of a match. Having the patience to wait for the move, and the patience to ensure that it pays off.<\/p>\n\n

\u00a0<\/p>\n\n

One of my early teammates on my high school team, who was particularly known for his double legs and lateral drops, was down by four points in the finals of a really tough tournament with about 15 seconds left. He knew that he had to hit a hail mary\/home run move. He escaped from bottom, and proceeded to lock up and throw his opponent for a five point move that secured him the finals by one point. It was one of the greatest wins that I\u2019ve ever seen live.<\/p>\n\n

\u00a0<\/p>\n\n

In those circumstances, you\u2019ll need to think about what you can do that will truly guarantee you a five point move and ensure that you can still come out on top of a match. Here’s a quick move list:<\/p>\n\n

\u00a0<\/p>\n\n

Lateral drop<\/p>\n\n

\u00a0<\/p>\n\n

Head and Arm Throw<\/p>\n\n

\u00a0<\/p>\n\n

Over and Under Throw<\/p>\n\n

\u00a0<\/p>\n\n

Jap Whizzer\/Arm Throw<\/p>\n\n

\u00a0<\/p>\n\n

Cement Mixer<\/p>\n\n

\u00a0<\/p>\n\n

Front headlock Roll Under<\/p>\n\n

\u00a0<\/p>\n\n

Inside Trip to back<\/p>\n\n

\u00a0<\/p>\n\n

There’s plenty more to think about, but this is just a start of moves that you should be practicing in situational awareness drills. Shying away from these moves can leave you down and out in a match that you should or could be winning.<\/p>\n\n

\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

It\u2019s a common situation found in wrestling that eventually you\u2019ll find yourself on the losing end of a high pointed match and in those situations -one of the big questions to ask yourself is; do I have a five point move in my arsenal? \u00a0 This is an easy question to ask because you need […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_regular_price":[],"currency_symbol":[],"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[28,29],"tags":[89,90,91],"class_list":["post-1742","post","type-post","status-publish","format-standard","hentry","category-beginners","category-experts","tag-5-point-moves","tag-staying-in-the-match","tag-wrestling-with-your-head"],"post_slider_layout_featured_media_urls":{"thumbnail":"","post_slider_layout_landscape_large":"","post_slider_layout_portrait_large":"","post_slider_layout_square_large":"","post_slider_layout_landscape":"","post_slider_layout_portrait":"","post_slider_layout_square":"","full":""},"yoast_head":"\nDo you have a 5 point move in your back pocket? 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